This is our own steam distilled lavender blended with pure magnesium chloride hexahydrate.  It makes a wonderful spray for the entire torso and bottoms of your feet.  Spray it across the back and sides of the neck for a quick way into the blood stream via the vagus nerve.  This blend helps give the body a magnesium boost and helps calm the central nervous system.  Together lavender and magnesium are great at helping you get an incredible nights sleep.